Yoga for kids: Wai Lana little Yogis kit
If your little Yogi (and I don't mean Boo Boo's pal!) wants to get started on the divine path this Little Yogis kit by Wai Lana is ideal. It includes a Little yogis DVD, kid's Yogi mat - featuring some little cartoon yogis in action, kid's asana poster - with 21 cartoon postures for them to practice and a colourful tote bag. It's well established that yoga helps children develop better awareness of their bodies and increases self control, flexibility and coordination. It helps them unwind, which is very important considering the stresses and strains they are placed under at school and with ever increasing out-of-school activities. It can help calm hyper active children, allowing them to channel their impulses in a positive way. All in all a great thing for all kids to do!
The Wai Lana little Yogis kit costs £24.95 and is available from Yoga Studio.
