Meditation for beginners with Relax Kids
If your children sometimes need calming down – and let’s face it, whose don’t? – I highly recommend Relax Kids with their great range of meditation aids for children as young as two years old. You may be thinking ‘what a load of rubbish’ which I have to admit was my first reaction, but seeing the change in my super-active daughter who was then three years old after reading the book of Fairytale Meditations, I was completely won over!
The CDs are even better as you can put them on and leave the children to it. They are great at bedtime to help wind down after an active day and with a choice of nature, wizards, princesses, superheroes and more, there’s a theme to suit every child!
There are also mood cards and star cards to use as learning devices or to help children learn to express emotions more clearly, which is helpful in preventing those frustrated tantrums. You can even become an agent for Relax Kids and sell their products to other parents. Parents everywhere should check out Relax Kids and have a more relaxing bedtime for all!
